All the latest posts on the site, in publication order: nutrition, gut health, sleep, habits, and everything in between.
According to an announcement about a Maastricht study, eating peanuts changed an imaging measure of the brain's response to insulin in healthy adults. This suggests a possible mechanism, but does not yet prove better everyday memory or prevention of dementia.
Estimates published by the World Health Organization on October 2 put global life expectancy at 73.3 years in 2023, almost its pre-pandemic level. Healthy life expectancy recovered more slowly. The difference matters, but it is not a personal forecast of the age at which we will become ill.
Pirtobrutinib was approved in the United States as initial treatment for a defined CLL/SLL population. The trial found an advantage in delaying disease progression, alongside risks and limitations.
A study of 1,152 participants with type 2 diabetes found weight loss and improved blood sugar. Differences between analyses and side effects matter when interpreting the result.
Homework drags on. A task at work gets opened three times and never finished. ADHD assessment does not begin with a label. It begins when the day breaks down in the same place.
It still smells fine. That is not the measure. Holiday leftovers become a problem when you are too tired to cook, exactly when your gut least wants an adventure.
