All the latest posts on the site, in publication order: nutrition, gut health, sleep, habits, and everything in between.
As fall arrives and temperatures drop, not only our wardrobe changes but also our diet. According to Chinese medicine, it should be neither too cold nor too hot, combining fresh and cooked dishes. To maintain good nutrition during the season of falling leaves, here are examples of foods recommended for this time, from chicken soup to vegetable salad.
Tel Aviv Municipality is known for investing heavily in its older residents. Now, as the new Hebrew year begins, the "Golden Tuesday" club is resuming activities.
Blepharitis is inflammation of the oil glands along the eyelid margin. It is relatively common and occurs more frequently at older ages.
Dry eye is a very common health condition with many causes. It has no cure, but there are many ways to ease the suffering and symptoms that cause considerable discomfort.
Does this sound familiar? You tell your gastroenterologist that your stomach hurts, your bowel movements are irregular, and you have a lot of gas, yet every test comes back normal.
Passover is the holiday of freedom, spring, and renewal. How symbolic that renewal is linked to humility and modesty: traditional Passover foods are directly connected to poverty. Matzah is the bread of affliction, bread that had no time to rise.
