Nutrition with Crohn's and Colitis: Frequently Asked Questions
During my guest appearance, I am asked many questions and try to answer all of them in real time. Here is a summary of our conversation.
Nutrition and Gut Health
What goes on your plate, and what your gut does with it: fiber, dairy, gluten, spicy food, coffee, and more when your stomach is sensitive.
Posts about Nutrition and Gut Health
Tip No. 2: What Can You Do About Nausea?
Nausea commonly accompanies inflammatory bowel disease and seems more typical of Crohn's disease. Some people report nausea mainly in the morning; others experience it during the day.
Tu Bishvat Is Here: A Celebration of Fruit!
Traditionally, Tu Bishvat is marked by eating the fruits of the Land of Israel. The Jewish people spent 2000 years in exile and wanted to sweeten their longing for the Holy Land with its fruit.