Dietary Supplements Should Be Personalized
Why should we use dietary supplements? In principle, we should aim to obtain most nutrients from food.
Nutrition Research
What research says, and what it does not yet say: supplements, vitamins, antibiotics, blood tests, and diets found online.
Posts about Nutrition Research
Carbohydrates: Love or Addiction?
And what about sweets? What should we eat? I will try to make sense of this sweet confusion.
